Organic Pitted Dried Dates, Gluten-Free, 1 kg – Bio Planet
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Do you think food can only be either healthy or delicious? Dried dates will make you rethink that! Discover what a package of genuine goodness can offer, perfect for any occasion!
In today's fast-paced world, we all understand the importance of healthy and balanced snacking throughout the day. Amidst daily tasks, we often forget to take a break and push proper nutrition to the background. A deficiency of essential nutrients in the diet quickly leads to noticeable fatigue, decreased motivation, and a general lack of energy. Pitted dates offer an excellent way to provide your body with a boost of health and vitality.
Usage suggestions
These versatile dates can be enjoyed as a standalone snack throughout the day, an addition to a nutritious breakfast, or incorporated into various baked goods. Many dinner recipes also feature pitted dried dates as an exquisite accompaniment to meat dishes.
Children who aren't usually fond of dried fruit are sure to change their minds if these are presented as a delicious dessert or in homemade preserves.
With their natural composition, dried dates can be successfully integrated as a small addition to a slimming diet. These small fruits serve as an excellent natural sweetener and are a valuable source of potassium and fibre. Including a few dates daily can make weight management a delicious and delightfully simple process, with their nutritional benefits quickly becoming apparent!
Nutritional richness of dried dates
These 1 kg dates are an excellent source of vitamins A, C, and B-group vitamins. These small fruits, certified organic, are a true nutritional powerhouse, beneficial for everyone. Once opened, they can be safely stored in a dry and cool place.
Nutritional values per 100 g
| Energy (kJ/kcal) | 1204kJ/284kcal |
| Fat | 0 |
| of which saturates | 0 |
| Carbohydrates | 65 |
| of which sugars | 59 |
| Fibre | 8,5 |
| Protein | 2,3 |
| Salt | 0 |
Ingredients
100% organic pitted dried dates.
Storage conditions
Store in a dry and cool place.

